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MEET RAYNA
About Rayna
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Rayna is a lover of all things holistic! With a bachelor’s in psychology and master’s in speech-language pathology, she has always found her passion in helping others find their voice. Her ultimate goal has always been to bridge the holistic world into her career to show individuals that they hold their own medicine within.

Rayna is also a yoga teacher, with a focus on meditation, mindfulness, and coming back to the breath. With a trauma-informed background, accessible yoga certification, and Mental Health First Aid certifications in youth and adults, Rayna’s aim is to promote healing from within while being surrounded by like-minded individuals.
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Odds are, if there is movement, there is Rayna! She loves to dance, create art, rock climb, hike, explore, and run around outside with her husband and fur baby!

Photo:
TBA

HOW CAN RAYNA HELP?
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Habitual Roots
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OUR TEAM 

Habitual Roots is a leader in emotional awareness and connection training for individuals and corporate clients across the nation. Our mission is to raise awareness, educate and Read More . . .

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Phone:
​844-355-0555

Mailing Address:
PO BOX  189017
Charlotte, NC 28218
  • Start Here
    • Our Story
    • About the ROOTS Methodology
  • Our Approach
    • Guided Training
    • For Individuals
    • For Families
    • For Organizations
  • Online Training
  • Community Events
    • Join the Community
    • Habitual Yoga
    • Outdoor Wellness
  • Donate
  • MORE
    • SHARE A REVIEW
    • BLOG
    • Get Involved >
      • Join the Community
      • Volunteer
      • Host An Event
    • CONTACT US >
      • FAQs