"Maybe you are searching among the branches,
for what only appears in the roots."
Understanding Your ROOTS Score:
ROOTS is a structured approach of commonly accepted practices that build self-awareness and integrate mindful activities in order to enable you to generate clarity regarding your goals. This practice is not about perfection or even reaching completion. It is about planting seeds of change and shifting your mindset to allow room for growth and improvement.
Now that you have seen your score, where you shine and where you need to focus, it's time to take that information and use it to empower you. Below are just a few examples of how you can now use the information shared within your ROOTS Report to begin your ROOTS Journey today.
- Schedule time to pause and check-in with yourself daily
- Build habits of self-care and begin practicing your inner work
- Dial in and make sure you are resonating at the level you truly want to be at
- Set the intention to be mindful about the way you think and feel
- Schedule time with a coach to review your score and find out how you can get started elevating your practice today
- Explore the Daily ROOTS Practice KIT to develop a stronger sense of self and understanding of the ROOTS Methodology
- Submit below and receive your free Daily Practice Sheet to being deepening your roots daily