Experience the
ROOTS Daily Practice Kit

Introducing an easy to use daily practice that breaks down the ROOTS metacognitive framework to build mental resilience and heighten self-awareness for every day ahead.


The intention behind the Roots Daily Practice Kit is to provide a structured approach of commonly accepted practices that build self-awareness and integrate mindful activities to enable you to build clarity on your next steps to take to reach your set goals. 

What does the daily kit include?

• ​Access to your personalized ROOTS Profile
• An expansive look into The ROOTS Methodology
• An expansion look behind The Habitual Space Mentality 
• The Deepen Your Roots Daily Practice Sheet
• The Monthly Habit Tracker
• 6 Habitual Concepts & Exercises to Practice
• Habitual Team Tips & More!

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How it
​works

​With a focus on breaking the mold of the 21st century lifestyle of constant busyness, Roots Daily Practice Kit is here to guide you in slowing down and ensuring you are being intentional with your time and energy. Roots Daily Practice Kit also helps practitioners discuss and define the skills necessary to effectively comprehend and expand their personal perspectives on their mind, body and beyond.

What is involved

Practitioners may employ different competencies, knowledge, skills, terminology, and attitudes when performing individualized inner work. The Roots Daily Practice Kit is using the ROOTS Methodology’s metacognitive framework that is to be applicable for all perspectives. Uses for Roots Daily Practice Kit may vary in form, order, or importance for the individual practitioner’s various initiatives. 

BEGIN DAILY PRACTICE

“WHEN YOU CHANGE THE WAY YOU LOOK AT THINGS, YOU CHANGE THE WAY THINGS LOOK”
- WAYNE DYER