In 2016, our co-founders were living in a relatively big city, working considerably good office jobs, and spending their weekends and free time like most other urban-dwelling 20-somethings – partying hard. It wasn’t a bad life, but it wasn’t great. In a city so crowded, you’d think it’d be easier to meet people. Being considered so professionally successful by the rest of society, you’d think the work would be more fulfilling. Partying with so many “friends” on the weekends, you’d think it be easier to make meaningful connections. But it wasn’t...read more
Meet Our Team
CORE OrganizationAL TEAM
The Events Team
Habitual Movement & Yoga Facilitators
Special Events Facilitators
WHY WE ARE HERE
At Habitual Roots, we believe that no one can be truly successful if they are not happy with themselves.
Our dream is to help create a world in which individuals have the opportunity to know themselves well and improve their sense of inner peace.
This self-knowledge creates space for deeper connections with others, more authentic relationships, and ultimately a happier and healthier community.
HOW WE WORK
Habitual Roots offers mindfulness and emotional intelligence training in many forms. We provide corporate, familial, and individual coaching sessions, as well as group wellness retreats.
We take great pride in our expansive educational program, ROOTS, which can be implemented in local schools, organizations, community centers, and clubs.
As a nonprofit, our passion is community outreach. Habitual Roots offers regular community wellness events such as Yoga in the Park, and Forest Heal Rx free of charge.
WHAT WE ARE
Habitual Roots is a North Carolina-based
501(c)(3) nonprofit committed to empowering communities by spreading the knowledge of emotional intelligence and mindfulness.
Our community educators are here to guide you on a journey of self-discovery and growth.
Habitual Roots offers programs for both children and adults designed to develop emotional intelligence and mindfulness, and build habits of positive self-care.