ROOTS Self-Guided Experience
The ROOTS methodology allows you to put the 'U' back in 'human'. This paradigm shifting mindset helps you build awareness to both your internal and external environments while deepening your connection to the greater, more authentic version of you. Embrace what you know, let go of what you don't and let's see how we can evolve together. Think Less, Be More.
Experience a FREE month of coaching during this full in-depth practice. Be guided by your own personal coach through the process.
- New guided videos and audios
- Cutting Edge Research, Theory & Models
- A Private Community & Accountability
- Daily Reminders, Habit Tracking & Actionable Tasks
- Progress Reports
- Access Anytime, Anywhere (All of Your Devices)
- Feedback from Habitual Mentors
WHAT IT IS
We have to face these 3 facts:
ROOTS Methodology is a practice to deepen your awareness, and enhance your ability to show up fully as your genuine self in all environments.
The practice includes 5 Phases of activities, readings, resources, and recordings.
We combine that with community events and online resources.