EXPLORE OUR WELLNESS PROGRAMS

RAISING ​HABITUAL AWARENESS
Habitual Roots is a North Carolina-based 501(c)(3) nonprofit committed to empowering communities by spreading the knowledge of emotional intelligence and mindfulness. Habitual Roots brings together a community of mindful educators, here to guide others on a journey of self-exploration,  communal connection, and internal growth. Habitual Roots hosts public and private programs for both youth and adult age groups that comprehensively develop emotional intelligence, mindfulness, ​and ultimately build habits of positive self-care. Read More

CHECK OUT OUR UPCOMING COMMUNITY EVENTS
READY TO REALLY START
​TAKING CARE OF YOU?

EXPERIENCE A DISCOVERY SESSION TODAY:
IT'S TIME TO ENHANCE YOUR HABITUAL TENDENCIES:


​BECOME MORE INTENTIONAL
​Define the principles of success that will help you achieve extraordinary results in your everyday life.
​MANAGE STRESS & ANXIETY
​Understand what's causing your stress and learn how to counteract it.
​BE HAPPIER
​Maximize your happiness through meditation, mindfulness, and healthier ways of living.
​BECOME MORE FREE & ADVENTUROUS
​Overcome your limitations and fears. Learn to live life as the endless adventure it is.

​IMPROVE FOCUS & CLARITY
​Discover how to eliminate distractions and strengthen your concentration.
​DEVELOP COHERENCE
​Gain the mental and emotional edge that will improve the performance of your body, mind, and spirit.
​HAVE MORE ENERGY
​​Increase your level of energy through specific mental practices that work.
​FIND YOUR PURPOSE
​What is it all about? Only you can find your purpose, but we can teach you how.
DID YOU KNOW?

​

​North Carolina is ranked #1 as the worst state for treating children with mental health issues
\
Picture
Click to see Reference


​

​In the US, major depression is up 33 percent since 2013 (and up 47 percent for millennials!)


A staggering  72% of children do not get treated for their mental health issues.

​According to WHO, one in six people globally now has at least one mental or substance abuse disorder (that's over 1.1 billion people!)
HABITUAL TIPS:
Habitual Roots
Copyright © 2019 All rights reserved to Habitual Roots Inc.

OUR ROOTS

Habitual Roots is a leader in emotional awareness and connection training for individuals and corporate clients across the nation. Our mission is to raise awareness, educate and Read More . . .

AUDIENCE

MEMBERS

YOUTH [18 & UNDER]

OUTDOOR WELLNESS

PERSONAL WELLNESS

ORGANIZATIONAL WELLNESS

CONNECT


Phone:
​844-355-0555

Mailing Address:
PO BOX  189017
Charlotte, NC 28218