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See the 3 astonishing facts we found...
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  1. ​Almost 50% of Americans will experience a mental illness within their lifetime. [1]
  2. 1 in 4 Americans said they had to choose between getting treatment and paying for daily necessities. [2]
  3. 74% of Americans do not believe that mental health services are available for everyone. [3]

Through this discovery, and their lived experiences, Justin and Kevin were led to create Habitual Roots as a nonprofit organization. 
​They built what they felt was needed most – a positive community for those looking to live a heathy and balanced lifestyle; a community centered around wellness and affordable  access to practices that combat mental illness and its symptoms.  

Who We Serve

Habitual Roots primarily focuses on supporting the millennial generation (late 20's to mid-late 40's). That said, we have and welcome those in other generational age groups. 




​
See the 3 astonishing facts we found...
​
​


  1. ​Almost 50% of Americans will experience a mental illness within their lifetime. [1]
  2. 1 in 4 Americans said they had to choose between getting treatment and paying for daily necessities. [2]
  3. 74% of Americans do not believe that mental health services are available for everyone. [3]

Through this discovery, and their lived experiences, Justin and Kevin were led to create Habitual Roots as a nonprofit organization. 
​They built what they felt was needed most – a positive community for those looking to live a heathy and balanced lifestyle; a community centered around wellness and affordable  access to practices that combat mental illness and its symptoms.  

What we focus on

Habitual Roots maintains a mindfulness-based community in Charlotte, NC and Denver, CO. All programming is designed to support the development of emotional intelligence and enhance mental and emotional well-being.

​We believe all people need: A safe space, resources, supportive habits, and deep relationships in order to establish a healthy well-being.

It is our focus to: Provide preventative programming and resources to help reduce symptoms of mental illness for young-middle age adults, families, and those in the workplace. 
Stress, anxiety, and loneliness are three of the top contributors and symptoms tied to mental illness experienced today; which is why our programs are specifically designed to alleviate these unfortunate symptoms as listed above.

We measure levels of confidence, self-awareness, and likelihood to get involved in the community after attending our programs. We also measure levels of anxiety, loneliness, stress, happiness, and overall energy of program participants.​
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Our Impact

At Habitual Roots, we are continuing to transform the way we think about wellness and well-being for those coping with mental illness, and its symptoms. As we look into the future of  building a sustainable and healthy lifestyle, we will continue to move towards integrated care for our members.​