Who We Serve
Habitual Roots primarily focuses on supporting the millennial generation (currently ages 26-41). That said, Habitual Roots does provide programing for both kids and senior citizens. Our members vary in age from early 20's to late 60's.
What we focus on
Habitual Roots maintains a mindfulness-based community in Charlotte, NC and Denver, CO.
We believe all people need: A safe space, resources, supportive habits, and deep relationships in order to establish a healthy well-being.
It is our focus to: Provide preventative programming and resources to help reduce symptoms of mental illness for young-middle age adults, families, and those in the workplace.
Stress, anxiety, and loneliness are three of the top contributors and symptoms tied to mental illness experienced today; which is why our programs are specifically designed to alleviate these unfortunate symptoms as listed above.
We measure levels of confidence, self-awareness, and likelihood to get involved in the community after attending our programs. We also measure levels of anxiety, loneliness, stress, happiness, and overall energy of program participants.
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At Habitual Roots, we are continuing to transform the way we think about wellness and well-being for those coping with mental illness, and its symptoms. As we look into the future of building a sustainable and healthy lifestyle, we will continue to move towards integrated care for our members.
we 💛 our supporters
© 2022 | PO Box 189017 Charlotte, NC | Habitual Roots, Inc., a US 501 (c)(3) public charity, EIN 84-2190456