Who We Serve
Habitual Roots primarily focuses on supporting the millennial generation (late 20's to mid-late 40's). That said, we have and welcome those in other generational age groups.
What we focus on
Habitual Roots maintains a mindfulness-based community in Charlotte, NC and Denver, CO. All programming is designed to support the development of emotional intelligence and enhance mental and emotional well-being.
We believe all people need: A safe space, resources, supportive habits, and deep relationships in order to establish a healthy well-being.
It is our focus to: Provide preventative programming and resources to help reduce symptoms of mental illness for young-middle age adults, families, and those in the workplace.
Stress, anxiety, and loneliness are three of the top contributors and symptoms tied to mental illness experienced today; which is why our programs are specifically designed to alleviate these unfortunate symptoms as listed above.
We measure levels of confidence, self-awareness, and likelihood to get involved in the community after attending our programs. We also measure levels of anxiety, loneliness, stress, happiness, and overall energy of program participants.
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At Habitual Roots, we are continuing to transform the way we think about wellness and well-being for those coping with mental illness, and its symptoms. As we look into the future of building a sustainable and healthy lifestyle, we will continue to move towards integrated care for our members.
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© 2023 | PO Box 189017 Charlotte, NC | Habitual Roots, Inc., a US 501 (c)(3) public charity, EIN 84-2190456