Featured Podcasts
The Haven w/Amanda Anspach & Kevin WongPlease join Kevin and Amanda as we dive DEEP into a conversation around how yoga has elevated their journeys and how it can also support you in yours.
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How to make friends as an AdultJustin Ervin and David Loman dig into the 5 Stages of Friendship, how long it takes to develop these stages & some general rules of thumb for starting a new friendship/relationship.
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Kevin J. Wong Co-founder of Habitual RootsLearn practices of self-love and the how to take back the power of your emotions with Kevin J. Wong.
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Emotional Health and WellnessJoin David Loman, Justin Ervin, and EMDR Therapist Melissa Martin as they unpack nuances of emotional wellness. Take away practical tips to integrate into your daily life.
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Emotional Intelligence w/Justin ErvinDive into Justin's transition from the corporate world into entrepreneurship & the nonprofit sector. Learn about Emotional Intelligence and how Habitual Roots uses it within their programming.
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Episode 32: Justin Ervin Habitual RootsListen in with Justin Ervin from Habitual Roots. We discuss identifying habits and changing those that are necessary during this quarantine. |
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Episode 2: Kevin WongExplore the power of habits while tapping into the power of play and stillness with Kevin J. Wong.
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Social Wellness Deep DiveThe 8 Dimensions of Wellness Series continues covering Social Wellness with Justin Ervin and Mia Rose Voss. Listen in as we explore social health, social anxiety, social jetlag, relationships & communication.
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It Begins With Building Habits of Positive Self Care with Kevin Wong of Habitual RootsHear Kevin J. Wong speak on building habits of positive self care and the link between loneliness & technology. Understand the energy exchange gained when we speak in person.
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