Just imagine actually feeling connected to your teammates...

Helping your team battle feelings of burnout, stress, anxiety, and lack of connection does not have to fall our your plate too. 

We're here to help. 

The perfect balance of support and connection

Wellness events. Empowering workshops. ​Human focused. ​Built for you.

FAQs

what is habitual roots?
Habitual Roots maintains a mindfulness-based wellness community in Charlotte, NC and Denver, CO. ​

We believe all people need: A safe space, resources, supportive habits, and deep relationships in order to establish a healthy well-being.

​It is our focus to provide preventative programming and resources to help reduce symptoms of mental illness for young adults, families, and organizations.
how can you help my team?
We provide training programs, workshops, one on one coaching, support groups, and corporate wellness memberships.

It's our goal to create experiences that inspire curiosity and connection. Helping your team dream and play together also impacts how they work together.

We recommend taking the Team Success Assessment to help you determine what your team may need support in. 
what do you specialize in?
Mindfulness and Emotional Intelligence. Holding group experiences where people feel safe to express themselves, accepted, and supported is where we shine.
how can i get started?
what if i have more questions?
Email us at info@habitualroots.com or give us a call at 844-355-0555. We're happy to help. 

Group
​Workshops
  • Reduce feelings of anxiety at work by teaching your staff how to be more intentional with their time and energy
  • Experience training experiences on emotional intelligence, remote-life balance, how to make and break habits, and more
  • Every workshop is a based on experiential learning. We will discuss and learn how to integrate practices real time.

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Membership and Wellness
  • ​​Enhance team morale and reduce stress together through mindful-based classes like yoga, meditation, breathwork, team hikes, and more.
  • Gift your employees with wellness focused, mindfulness-based team building activities
  • We're committed to strengthening community and improving the quality of life for local employees and their families

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Team ​Support
​Groups
  • Often times, those in the corporate workplace do not feel safe to voice everything that is challenging them mentally or emotionally. 
  • We'll help facilitate inclusive conversations to share what each of us are navigating in lives, helping everyone feel accepted, understood, and supported. 
  • Improve your team communication and emotional regulation skills. 

Find what's right for your team

Customize Your Team Experience

You’re not a successful company because you work inside the box, and your experience shouldn't be either. ​We’re happy to create customize experiences that meet your team’s needs.