Vertical Divider
Journey To Building Habitual Awareness 
​
CONSCIOUS MINDED PROFESSIONAL PROGRAMMING 

ENGAGE THE MIND
​​Experience the resources to deepen connection to the self. 

​PERSONAL GUIDE ALONG THE WAY
We are in this with you. Throughout this process you'll have a personal contact to guide and encourage you.

​PUT THE 'U' BACK IN HUMAN 
Vertical Divider

RESET

Understanding how the mind works and how it has been influenced by your environment:
  • Learn the difference between the Subconscious and Conscious Mind
  • Explore How our Brains and Perspectives adapt with the Environment
  • Raise awareness on Personal Perspective and Emotions
EXPLORING THE CONCEPT OF INNER WORK
  • Identify the basic components and characteristics of the mind both conceptually and scientifically
  • Learn what part of your brain emotional intelligence is housed in, and how it interacts with both logic and feeling
  • Grasp that understanding this is the core foundation for the rest of ROOTS 
ANALYZING THE INNER YOU
  • Explore how the environment can effect the individual
  • Learn when/why we store emotions
  • Recognize the importance of our thoughts
INTEGRATING RESET INTO YOUR LIFE
  • Feel the benefits of growing toward Self Awareness
  • Understand the concept and practices of Mindfulness
  • Understand the concept and practices of Emotional Intelligence

ORGANIZE

Learn the power of your thoughts towards the direction of your goals and intentions:
  • Connect your beliefs to actions to achieve and receive
  • Establish vision with Visualization
  • Define goals with logistics and accountabilities
ESTABLISHING YOUR GROWTH MODEL
  • Expand on your goals and explain the impact behind them
  • Develop the most efficient process to achieve your goals
  • Create the necessary environments to sustain your success
INTENTIONALLY FEELING INTO REALITy
  • Set a vision of the objective being achieved 
  • Identify the emotional objectives to be aimed for
  • Create a sense of familiarity towards the results
BEING ORGANIZED WHEN SETTING YOUR RUDDER
  • Feel the benefits of creating clarity towards the areas of your life
  • Understand the concept and practices of Clarity Creation
  • Understand the concept and practices of Day Dreaming with a Purpose

OVERCOME

Become the master of your own world by deepening the connection with your thoughts: 
  • Distinguish the characteristics and impact of current limiting factors 
  • Connect the power of your internal world with the external
  • ​Remove blocks and factors so you may achieve and receive
IDENTIFYING THE LIMITING FACTORS IN LIFE
  • Recognize the self-talk that is expressed for the areas of your life
  • Understand the 'Story You Tell Yourself' and the cycle it creates
  • Reconcile the self-talk that does and does not serve you on this journey
aCCEPTANCE = TRANSMUTATION
  • With compassion, understand the root of the blocks that show up
  • Create 'Loving Awareness' towards the thoughts that come to mind
  • Establish a practice to remove the things preventing you to achieve and receive
INTEGRATING OVERCOME INTO YOUR BELIEFS
  • Feel the benefits of releasing old ways of thinking to continue expanding clarity
  • Understand the concept and practices of Integrating Knowledge to not relearn lessons
  • Understand the concept and practices of observation without evaluation

TRANSFORM

Embrace the you that brings the most authentic results to your journey:
  • Identify the states of feeling that you must embody
  • Establish who you must be in your waking moments
  • Show up and practice holding the powerful state of being
IDENTIFY WHO YOU MUST BE TO ACHIEVE AND RECEIVE
  • ​​Create an understanding of the person you must be to achieve your plans from Organize
  • Identify internal and external habits to incorporate in how you show up to the world
  • Integrate the understanding and habits into the presence of you in all environments
PLAN OF INTEGRITY TO PRACTICE WHO YOU MUST BE
  • Embody your transformation with your relationships, your profession, your habits, and within yourself
  • Continuous improvement on removing and creating internal or external practices
  • Step into a state of awareness that creates the sense of knowing 
INTEGRATING TRANSFORM INTO YOUR MOMENTS
  • Feel the benefits of embodying the genuine version of you that is aligned to your defined path
  • Understand the concepts and practices of 'Persistence & Resilience' 
  • Understand the concepts and practices  to embody the 'Radio Wave Theory'

SMILE

Recognize the joy and wonders that is presently here for us:
  • Embody the state of gratitude and see its magnification capabilities
  • Witness the happiness that unfolds from within
  • Pass the baton to all those near you to remind others of the joy around us
Live and Breathe in the state of Joy
  • Embody the understanding of your perception to be the most genuine you
  • Allow conscious and clear community with yourself and others
  • Stay open to moments of experiences as an opportunity to learn
Continue to Shine the Light of your Authenticity
  • Sense the importance of 'Holding Space' with yourself and others
  • Connect deeply and compassionately with your 'Inner Hulk'
  • Establish what 'Doing the Work' looks like for you
INTEGRATING SMILE INTO YOUR HEART
  • Feel the benefits of mental resilience and the sense of inner-peace
  • Understand the concepts and practices of being the authentic you
  • Understand the concepts and practices of passing the baton