Journey To Build Habitual Awareness
THE TOOLS YOU NEED TO
EXPAND AT EVERY LEVEL
Welcome to the Habitual Roots Journey, a curated practice of resources, community events and content we have organized to create a deeper awareness of the self, the environment, and the world!
With this practice you'll have the opportunity to increase clarity, community, and peace in your life.
DEEPENING YOUR CONNECTION TO THE GREATER YOU
PUTTING THE 'U' BACK IN HUMAN
Understanding how the mind works and how it's influenced by your environment:
- Learn the difference between the Subconscious and Conscious Mind
- Explore How our Brains and Perspectives adapt with the Environment
- Raise awareness on Personal Perspective and Emotions
JOURNEY INTO YOUR INNER WORKS
Understanding THE INNER YOU
Raising the Awareness of the Mind
Learn the power of your thoughts.
- Connect beliefs to actions
- Establish vision with Visualization
- Define goals for maximum identification
Become the master of your own world. Deepen the connection to yourself.
- Distinguish the characteristics of each internal and external environment
- Perform a Root Cause Analysis of the Environment vs. Our Beliefs
Effects of Forest Therapy on Depressive Symptoms Among Adults: A Systematic Review
|Lee, Insook et al. "Effects of Forest Therapy on Depressive Symptoms Among Adults: A Systematic Review." International Journal of environmental Research and Public Health, vol. 14, no.3, 2017, pp. 321-339.|
|File Size:||900 kb|