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Journey To Building Habitual Awareness 
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CONSCIOUS MINDED PROFESSIONAL PROGRAMMING 

ENGAGE THE MIND
​​Experience the resources to deepen connection to the self. 

​PERSONAL GUIDE ALONG THE WAY
We are in this with you. Throughout this process you'll have a personal contact to guide and encourage you.

​PUT THE 'U' BACK IN HUMAN 

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RESET

Understanding how the mind works and how it has been influenced by your environment:

• Learn the difference between the Subconscious and Conscious Mind
• Explore How our Brains and Perspectives adapt with the Environment
• Raise awareness on Personal Perspective and Emotions

EXPLORING THE CONCEPT OF INNER WORK

• Identify the basic components and characteristics of the mind both conceptually and scientifically
• Learn what part of your brain emotional intelligence is housed in, and how it interacts with both logic and feeling
• Grasp that understanding this is the core foundation for the rest of ROOTS 

ANALYZING THE INNER YOU

• Explore how the environment can effect the individual
• Learn when/why we store emotions
• Recognize the importance of our thoughts

INTEGRATING RESET INTO YOUR LIFE

• Feel the benefits of growing toward Self Awareness
• Understand the concept and practices of Mindfulness
• Understand the concept and practices of Emotional Intelligence

ORGANIZE

Learn the power of your thoughts towards the direction of your goals and intentions:

• Connect your beliefs to actions to achieve and receive
• Establish vision with Visualization
• Define goals with logistics and accountabilities

ESTABLISHING YOUR GROWTH MODEL

• Expand on your goals and explain the impact behind them
• Develop the most efficient process to achieve your goals
• Create the necessary environments to sustain your success

INTENTIONALLY FEELING INTO REALITy

• Set a vision of the objective being achieved 
• Identify the emotional objectives to be aimed for
• Create a sense of familiarity towards the results

BEING ORGANIZED WHEN SETTING YOUR RUDDER

• Feel the benefits of creating clarity towards the areas of your life
• Understand the concept and practices of Clarity Creation
• Understand the concept and practices of Day Dreaming with a Purpose

OVERCOME

Become the master of your own world by deepening the connection with your thoughts: 

• Distinguish the characteristics and impact of current limiting factors 
• Connect the power of your internal world with the external
• ​Remove blocks and factors so you may achieve and receive

IDENTIFYING THE LIMITING FACTORS IN LIFE

• Recognize the self-talk that is expressed for the areas of your life
• Understand the 'Story You Tell Yourself' and the cycle it creates
• Reconcile the self-talk that does and does not serve you on this journey

aCCEPTANCE = TRANSMUTATION

• With compassion, understand the root of the blocks that show up
• Create 'Loving Awareness' towards the thoughts that come to mind
• Establish a practice to remove the things preventing you to achieve and receive

INTEGRATING OVERCOME INTO YOUR BELIEFS

• Feel the benefits of releasing old ways of thinking to continue expanding clarity
• Understand the concept and practices of Integrating Knowledge to not relearn lessons
• Understand the concept and practices of observation without evaluation

TRANSFORM

Embrace the you that brings the most authentic results to your journey:

• Identify the states of feeling that you must embody
• Establish who you must be in your waking moments
• Show up and practice holding the powerful state of being

IDENTIFY WHO YOU MUST BE TO ACHIEVE AND RECEIVE

• ​​Create an understanding of the person you must be to achieve your plans from Organize
• Identify internal and external habits to incorporate in how you show up to the world
• Integrate the understanding and habits into the presence of you in all environments

PLAN OF INTEGRITY TO PRACTICE WHO YOU MUST BE

• Embody your transformation with your relationships, your profession, your habits, and within yourself
• Continuous improvement on removing and creating internal or external practices
• Step into a state of awareness that creates the sense of knowing 

INTEGRATING TRANSFORM INTO YOUR MOMENTS

• Feel the benefits of embodying the genuine version of you that is aligned to your defined path
• Understand the concepts and practices of 'Persistence & Resilience' 
• Understand the concepts and practices  to embody the 'Radio Wave Theory'

SMILE

Recognize the joy and wonders that is presently here for us:

• Embody the state of gratitude and see its magnification capabilities
• Witness the happiness that unfolds from within
• Pass the baton to all those near you to remind others of the joy around us

Live and Breathe in the state of Joy

• Embody the understanding of your perception to be the most genuine you
• Allow conscious and clear community with yourself and others
• Stay open to moments of experiences as an opportunity to learn

Continue to Shine the Light of your Authenticity

• Sense the importance of 'Holding Space' with yourself and others
• Connect deeply and compassionately with your 'Inner Hulk'
• Establish what 'Doing the Work' looks like for you

INTEGRATING SMILE INTO YOUR HEART

• Feel the benefits of mental resilience and the sense of inner-peace
• Understand the concepts and practices of being the authentic you
• Understand the concepts and practices of passing the baton

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START YOUR TRAINING