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Journey To Building Habitual Awareness 
​
THE TOOLS YOU NEED FOR
LIVING PURPOSEFULLY

Welcome to the Habitual Roots Journey, a curated practice of resources, community events and content we have organized to create a deeper awareness of the self, the environment, and the world!

With this practice you'll have the opportunity to increase clarity, community, and peace in your life.

DEEPENING YOUR CONNECTION TO THE GREATER YOU

ENGAGE THE MIND
​​Experience the resources to deepen connection to the self. 

INTERACTIVE ACTIVITIES WITH YOU
Explore a wealth of knowledge in our videos, resources,  webinars and more to help you be fully present in your daily life.

COMMUNITY EVENTS YOUR WAY
Be present, connected, and engaged in an environment that allows authentic connection and growth.

​PERSONAL GUIDE ALONG THE WAY
We are in this with you. Throughout this process you'll have a personal contact to guide and encourage you.

​PUT THE 'U' BACK IN HUMAN 

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RESET

Understanding how the mind works and how it has been influenced by your environment:

• Learn the difference between the Subconscious and Conscious Mind
• Explore How our Brains and Perspectives adapt with the Environment
• Raise awareness on Personal Perspective and Emotions

EXPLORING THE CONCEPT OF INNER WORK

• Identify the basic components and characteristics of the mind both conceptually and scientifically
• Learn what part of your brain emotional intelligence is housed in, and how it interacts with both logic and feeling
• Grasp that understanding this is the core foundation for the rest of ROOTS 

ANALYZING THE INNER YOU

• Explore how the environment can effect the individual
• Learn when/why we store emotions
• Recognize the importance of our thoughts

INTEGRATING RESET INTO YOUR LIFE

• Feel the benefits of growing toward Self Awareness
• Understand the concept and practices of Mindfulness
• Understand the concept and practices of Emotional Intelligence

ORGANIZE

Learn the power of your thoughts towards the direction of your goals and intentions:

• Connect your beliefs to actions to achieve and receive
• Establish vision with Visualization
• Define goals with logistics and accountabilities

ESTABLISHING YOUR GROWTH MODEL

• Expand on your goals and explain the impact behind them
• Develop the most efficient process to achieve your goals
• Create the necessary environments to sustain your success

INTENTIONALLY FEELING INTO REALITy

• Set a vision of the objective being achieved 
• Identify the emotional objectives to be aimed for
• Create a sense of familiarity towards the results

BEING ORGANIZED WHEN SETTING YOUR RUDDER

• Feel the benefits of creating clarity towards the areas of your life
• Understand the concept and practices of Clarity Creation
• Understand the concept and practices of Day Dreaming with a Purpose

OVERCOME

Become the master of your own world by deepening the connection with your thoughts: 

• Distinguish the characteristics and impact of current limiting factors 
• Connect the power of your internal world with the external
• ​Remove blocks and factors so you may achieve and receive

IDENTIFYING THE LIMITING FACTORS IN LIFE

• Recognize the self-talk that is expressed for the areas of your life
• Understand the 'Story You Tell Yourself' and the cycle it creates
• Reconcile the self-talk that does and does not serve you on this journey

aCCEPTANCE = TRANSMUTATION

• With compassion, understand the root of the blocks that show up
• Create 'Loving Awareness' towards the thoughts that come to mind
• Establish a practice to remove the things preventing you to achieve and receive

INTEGRATING OVERCOME INTO YOUR BELIEFS

• Feel the benefits of releasing old ways of thinking to continue expanding clarity
• Understand the concept and practices of Integrating Knowledge to not relearn lessons
• Understand the concept and practices of observation without evaluation

TRANSFORM

Embrace the you that brings the most authentic results to your journey:

• Identify the states of feeling that you must embody
• Establish who you must be in your waking moments
• Show up and practice holding the powerful state of being

IDENTIFY WHO YOU MUST BE TO ACHIEVE AND RECEIVE

• ​​Create an understanding of the person you must be to achieve your plans from Organize
• Identify internal and external habits to incorporate in how you show up to the world
• Integrate the understanding and habits into the presence of you in all environments

PLAN OF INTEGRITY TO PRACTICE WHO YOU MUST BE

• Embody your transformation with your relationships, your profession, your habits, and within yourself
• Continuous improvement on removing and creating internal or external practices
• Step into a state of awareness that creates the sense of knowing 

INTEGRATING TRANSFORM INTO YOUR MOMENTS

• Feel the benefits of embodying the genuine version of you that is aligned to your defined path
• Understand the concepts and practices of 'Persistence & Resilience' 
• Understand the concepts and practices  to embody the 'Radio Wave Theory'

SMILE

Recognize the joy and wonders that is presently here for us:

• Embody the state of gratitude and see its magnification capabilities
• Witness the happiness that unfolds from within
• Pass the baton to all those near you to remind others of the joy around us

Live and Breathe in the state of Joy

• Embody the understanding of your perception to be the most genuine you
• Allow conscious and clear community with yourself and others
• Stay open to moments of experiences as an opportunity to learn

Continue to Shine the Light of your Authenticity

• Sense the importance of 'Holding Space' with yourself and others
• Connect deeply and compassionately with your 'Inner Hulk'
• Establish what 'Doing the Work' looks like for you

INTEGRATING SMILE INTO YOUR HEART

• Feel the benefits of mental resilience and the sense of inner-peace
• Understand the concepts and practices of being the authentic you
• Understand the concepts and practices of passing the baton

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START YOUR TRAINING